Welcome

I spent a decade bouncing between 8(!) types of hormonal birth control, which left me with a rollercoaster of negative side effects and frustration. After years of not feeling like myself and being continually dismissed by medical professionals, I finally listened to an intuitive call to stop taking synthetic hormones. Months after getting a copper IUD, I had a life-threatening ectopic pregnancy and subsequent abortion. I felt deeply disempowered by the reproductive care I received and disheartened by the lack of education I was offered about my body and reproductive health options.

When I first discovered the Fertility Awareness Method, I quickly dismissed it, thinking it must be some new age “woo woo” pseudoscience. To my surprise, with a little more research I discovered that it is as effective as the pill and rooted in robust fertility science. Still slightly nervous and skeptical, I decided to give it a try. I was amazed to finally learn how my body actually worked after so many years living in it. I found sovereignty in learning to manage my fertility without reliance on precarious reproductive health laws, pharmaceutical companies, insurance providers, doctors, and synthetic hormones.

I cultivated a deep intimacy through charting my menstrual cycle and connected to my body in a way I never had. I delved deep into the world of holistic health, spending years studying the intricacies of hormones, nutrition, and reproductive health. Through this process, I transformed my own hormonal health, stopped experiencing painful periods and PMS, and began to look forward to actually look forward to my period. I started to feel more alive and present through honoring the natural seasons within me and nourishing my body with a more balanced and holistic approach to health. After going on this journey with my own health, I felt a deep calling to share this wisdom with other women.