Products I Recommend
Supplements & Food
This protein powder is made from grass-fed beef isolate. It is incredibly clean and extremely high quality. I usually get the unflavored, and occasionally mix in a tiny bit of the cinnamon bun one (note the other flavored ones are pretty sweet so I recommend mixing with unflavored if you want a flavored one).
Use code LIBERATEDFLOW for 15% off.
This is my favorite prenatal line I have come across, with whole-food, bioavailable ingredients. Honestly, a lot of prenatals on the market are extremely low quality, so I really appreciate this company’s commitment to making a high-quality prenatal free from unnecessary additives, preservatives, or artificial colors.
Use code LIBERATEDFLOW for 20% off your first order.
BodyBio supplements are unique because they focus on cellular health using highly bioavailable, research-driven formulations that target the root causes of imbalance rather than just symptoms. Their Phosphatidylcholine is incredible.
Use code LIBERATEDFLOW for 15% off your first order.
Cycle Tracking
This is the only app I recommend to clients practicing Fertility Awareness. Shoot me an email at liberatedflow@gmail.com and I can get you a link for your first 3 months free.
This is a wearable thermometer that you wear as an armband while you are sleeping. Instead of taking your oral BBT in the morning when you wake up, this allows you to simply synch the device to your phone when you wake up. A game-changer for more easeful Fertility Awareness.
Click here to get 10% off.
Yoga
Yogo’s travel mats have been all over the world with me for the last 8 years. They are so grippy. They are super thin but they roll up so small! Given that, I will say they are more comfy on top of another mat, but for me it’s very do-able when I am traveling.
Circadian Rhythm & Sunlight
They have very high quality red light devices, blue-light blocking glasses and light bulbs, as well as EMF-blocking products.
Use LAURA11 for 15% off
Iris is a one-time ($15) purchase software that mitigates blue light and flicker in your computer screen. It helps to reduce eye strain and support natural sleep-wake cycles.
This is a free app that tells you the sunrise, sunset, UVA, and UVB times for your specific location. I use it to notify me at sunset to turn my phone to red mode.
This is a free app that helps you manage safe sun exposure to optimize Vitamin D production., based on your specific location.
Skincare/Personal Care
Queen of Thrones Castor Oil & Packs
It is very important to get a cold-pressed, hexane-free and third-party tested castor oil and I love Queen of Thrones for their high quality castor oil.
Use code LIBERATEDFLOW for 10% off your order.
This is an incredible small-batch, organic and regenerative skincare company. Read about the science of lard-based skincare! I was skeptical at first but I absolutely LOVE their skincare. My skin has never felt so soft.
Use code LIBERATEDFLOW for 15% off your order.
They have the best natural deodorant I have ever used and I also love their dry brushes for the perfect firmness.
**Affiliate Disclaimer
Some of these links with discount codes are affiliate links, which means that I, Laura Schrier, might get financially compensated if you invest in the products I recommend. But know that every brand on this list is one that I personally use and love (I only collaborate with companies that I am already recommending to my clients).
